{"title":"Medicinal Plants","description":"","products":[{"product_id":"organic-strawberry-blonde-calendula-calendula-officinalis-annual","title":"Organic Strawberry Blonde Calendula (Calendula officinalis) Annual","description":"\u003cp\u003e\u003cspan style=\"font-size: medium;\"\u003eLovely pink and gold flowers with ruby centers bloom midsummer through fall on bushy plants with deep green foliage. Strawberry Blonde is a wonderful choice for flower arrangements. Edible, deer-resistant, and loved by pollinators. \u003cspan\u003eCelebrated as a medicinal flower with notable\u003c\/span\u003e\u003cspan\u003e anti-inflammatory and antibacterial properties.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli\u003e\u003cspan style=\"font-size: medium;\"\u003e25 seeds minimum\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: medium;\"\u003eGermination: 10-14 days\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: medium;\"\u003eBloom time: Summer - Fall\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: medium;\"\u003eDirect sow 1\/4” deep in full sun to partial shade after last frost date.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: medium;\"\u003eSpace plants 8-10” apart.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: medium;\"\u003eUSDA Hardiness Zones 2-11\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: medium;\"\u003eAnnual\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Annies Heirloom Seeds","offers":[{"title":"Default Title","offer_id":48762749157653,"sku":"A3322","price":4.25,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/0984\/4245\/files\/Strawberry-Blonde-Calendula__17317.1736177177.1280.1280__90216.1736203446.1280.1280.jpg?v=1738266008"},{"product_id":"organic-navajo-tea-thelasperma-filifolium-perennial","title":"Organic Navajo Tea (Thelasperma filifolium) Annual","description":"\u003cp\u003eAlso known as Hopi Tea or Greenthread, this southwestern native is valued for its medicinal properties, often brewed as a pain-relieving, anti-inflammatory tea. Its low-growing habit and bright yellow blossoms make it a beautiful choice for garden borders. Navajo Tea is often used as a natural yellow dye, combining functionality with vibrant charm. Plants reach up to 26” tall. Requires well drained soil.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e50 seeds minimum\u003c\/li\u003e\n\u003cli\u003eGermination: 15-45 days\u003c\/li\u003e\n\u003cli\u003eMaturity: 60-120 days\u003c\/li\u003e\n\u003cli\u003eDirect sow outdoors in late fall or very early spring. Alternatively, cold stratify for 15-30 days then start indoors 5-6 weeks before last frost. Harden off seedlings and plant in well-drained soil in direct sun, keeping slightly moist. Handle carefully to avoid root disturbance.\u003c\/li\u003e\n\u003cli\u003ePlant seeds 8”-10\" apart; rows 8\"-12” apart.\u003c\/li\u003e\n\u003cli\u003eUSDA Hardiness Zones 5-11\u003c\/li\u003e\n\u003cli\u003eAnnual\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Annies Heirloom Seeds","offers":[{"title":"Default Title","offer_id":49498262077717,"sku":"A3475","price":5.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/0984\/4245\/files\/AdobeStock_268105465.jpg?v=1761588330"},{"product_id":"organic-snowball-feverfew-tanacetum-parthenium-tender-perennial","title":"Organic Snowball Feverfew (Tanacetum parthenium) Tender Perennial","description":"\u003cp\u003eBright white pompoms with yellow centers sit atop fragrant, fern-like foliage, bringing charm to gardens and summer bouquets. Valued as a medicinal flower. Regular deadheading ensures a summer filled with of cheerful flowers. Plants reach 24”-36” tall.\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli\u003e50 seeds minimum\u003c\/li\u003e\n\u003cli\u003eGermination: 14-21 days\u003c\/li\u003e\n\u003cli\u003eBloom time: Early to late summer\u003c\/li\u003e\n\u003cli\u003eDirect sow in full sun after last frost date or start indoors 4-6 weeks before. Gently press scattered seeds into loosened soil.\u003c\/li\u003e\n\u003cli\u003eSpace plants 24” apart.\u003c\/li\u003e\n\u003cli\u003eTender perennial in USDA Hardiness Zones 5-10\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Annies Heirloom Seeds","offers":[{"title":"Default Title","offer_id":49515704811797,"sku":"A3508","price":5.25,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/0984\/4245\/files\/AdobeStock_462036406_1.jpg?v=1762295782"},{"product_id":"the-lavender-companion","title":"The Lavender Companion","description":"\u003cul\u003e\n\u003cli\u003eAuthor: Terry Barlin Vesci with Jessica Dunhan\u003c\/li\u003e\n\u003cli\u003eHardcover| 176 pages\u003c\/li\u003e\n\u003cli\u003eISBN 9781635866841\u003c\/li\u003e\n\u003cli\u003eStorey Publishing, 2024\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA celebration of lavender featuring stunning photographs; favorite recipes for the kitchen, pantry, and body care products; along with fascinating lore and gardening guidance from a destination lavender farm.\u003c\/p\u003e\n\u003cp\u003eLavender has long been a favorite herb with its amazing, resinous fragrance; calming qualities; and unique flavor for seasoning food. This lavishly photographed celebration of the beloved herb, written by an acclaimed lavender farmer and cooking instructor, is brimming over with inspiration and ideas for bringing the fragrance and flavor of lavender into daily life. The book profiles the most popular lavender varieties and their recommended uses, along with the history, lore, and traditional medicinal uses. More than 40 recipes showcase lavender in delicious dishes from the kitchen as well homemade craft and body products. Tips for success with lavender in the garden complete this perfect gift for every lavender lover.\u003c\/p\u003e","brand":"Annies Heirloom Seeds","offers":[{"title":"Default Title","offer_id":49526741106965,"sku":"A3518","price":20.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/0984\/4245\/files\/the-lavender-companion.jpg?v=1762823359"},{"product_id":"st-john-s-chamomile-anthemis-sancti-johannis-perennial","title":"St. John’s Chamomile (Anthemis sancti-johannis) Perennial","description":"\u003cp\u003eBrilliant orange mini-daisies dance atop fern-like foliage. This aromatic, sun-loving plant is drought-tolerant and thrives in well-drained soil. Reaching up to 24 inches tall, it’s both ornamental and edible, attracting beneficial insects while bringing vibrant color and delightful fragrance to your outdoor space. Valued for its medicinal properties.\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli\u003e50 seeds minimum\u003c\/li\u003e\n\u003cli\u003eGermination 12-21 days\u003c\/li\u003e\n\u003cli\u003eMaturity: 60-80 days\u003c\/li\u003e\n\u003cli\u003eDirect sow in full sun after the last frost or start indoors 8-10 weeks prior. Scatter seeds and lightly cover. Light is needed for germination. Keep seedlings evening moist, not soggy.\u003c\/li\u003e\n\u003cli\u003eSpace plants 6-8” apart.\u003c\/li\u003e\n\u003cli\u003eUSDA Hardiness Zones 3-9\u003c\/li\u003e\n\u003cli\u003ePerennial\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Annies Heirloom Seeds","offers":[{"title":"Default Title","offer_id":49581148143893,"sku":"A3525","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/0984\/4245\/files\/iStock-1014346672.jpg?v=1764466254"},{"product_id":"energetic-herbalism","title":"Energetic Herbalism","description":"\u003cp\u003eYOUR GUIDE TO HERBAL HEALING: A celebrated herbalist brings to life the elemental relationships among traditional healing practices, ecological stewardship, and essential plant medicines.\u003cbr\u003e\u003cbr\u003eFeatures in-depth studies of 25 essential medicinal herbs!\u003c\/p\u003e\n\u003cp\u003eBy honoring ancient wisdom and presenting it in an innovative way, Energetic Herbalism is a profound and practical guide to family and community care for those seeking to move beyond symptom relief and into a truly holistic framework of health. Throughout, author Kat Maier invites readers to explore their personal relationships with plants and their environs as they discover diverse models of healing. You’ll learn about:\u003cbr\u003e\u003cbr\u003e• The elements and patterns of Ayurvedic doshas for greater self-awareness as well as positive lifestyle choices\u003cbr\u003e• The wisdom of indigenous peoples—the foundation of sacred plant traditions\u003cbr\u003e• The relationship of well-being to the seasons through the lens of Chinese Five Element Theory, and how our emotional health is beautifully expressed through the Elements\u003cbr\u003e• The roots and evolution of Vitalism, the traditional Western system of energetic medicine\u003cbr\u003e• Imbalances in the body and how to assess them with the vocabulary of the 6 tissue states, an emerging tool in Western herbalism\u003cbr\u003e• Using the senses as the main tools for navigating through energetic herbalism\u003c\/p\u003e\n\u003cp\u003eThrough the rich herbal tradition of storytelling, Maier seamlessly blends theory and practice with her experience-tested herbal remedies and healing protocols. Maier stresses the critical message of how to address the challenge of threatened medicinal plant populations, offering practical and inspiriting methods for ensuring their survival. Many herbals boast a materia medica of more than 100 herbs, but in keeping with an emphasis on sustainable practice, Maier instead focuses in depth on 25 essential medicinal herbs that can be grown in most temperate climates and soils.\u003c\/p\u003e\n\u003cp\u003eWhether you are a seasoned clinical herbalist, an herbalist-in-training, or simply someone seeking to provide the best natural health care for your family, this book is a source of inspiration, insight, and answers you will return to again and again.\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"30%\" class=\"book-detail\"\u003e\u003cb\u003ePages:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd class=\"book-detail\"\u003e392 pages\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"30%\" class=\"book-detail\"\u003e\u003cb\u003eBook Art:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd class=\"book-detail\"\u003e21 black \u0026amp; white illustrations\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"30%\" class=\"book-detail\"\u003e\u003cb\u003eSize:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd class=\"book-detail\"\u003e6 x 9 inch\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"30%\" class=\"book-detail\"\u003e\u003cb\u003ePublisher:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eChelsea Green Publishing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"book-detail\" width=\"30%\"\u003e\u003cstrong\u003ePub. Date:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"book-detail\"\u003eNovember 11, 2021\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"book-detail\" width=\"30%\"\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"book-detail\"\u003e9781645020820\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Annies Heirloom Seeds","offers":[{"title":"Default Title","offer_id":50003220267285,"sku":"A3623","price":25.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/0984\/4245\/files\/energenic-herbalism.jpg?v=1784234344"},{"product_id":"the-healthy-bones-plant-based-nutrition-plan-and-cookbook","title":"The Healthy Bones Plant-Based Nutrition Plan and Cookbook","description":"\u003cp\u003ePaperback\u003c\/p\u003e\n\u003cp\u003eA unique nutritional guide and cookbook—with over 100 delicious recipes—that can help both women and men of any age maintain optimal bone density and prevent osteoporosis.\u003cbr\u003e\u003cbr\u003eCan you have healthy bones while following a diet of more, mostly, or entirely plants? Is lower bone density an inescapable price even young people must pay for choosing plant foods?\u003c\/p\u003e\n\u003cp\u003eDr. Laura Kelly, a specialist in precision medicine for bone health, hears these questions from patients and colleagues who cite studies showing that as a group, vegetarians and vegans can have lower bone density than do people who eat animal food. In The Healthy Bones Plant-Based Nutrition Plan and Cookbook, Dr. Kelly puts these questions to rest, offering readers the same expert guidance she provides to her patients who are on a plant-forward or vegetarian diet, ensuring they have a plan to meet their nutritional needs for healthy bones or working toward reversal of bone loss. She explains why people on plant-forward, vegetarian, or vegan diets sometimes struggle with low bone density; identifies the environmental factors that can influence bone health; and explains how to minimize the risks while setting out the steps anyone can take to restore, improve, and maintain bone density.\u003c\/p\u003e\n\u003cp\u003eAs the authors of The Healthy Bones Nutrition Plan and Cookbook, Laura and Helen Kelly specialize in explaining science to nonscientists, and this book is a must-have for anyone who is giving plant foods a bigger share—or a full share—of their daily diet. The authors guide readers to learn about the wide variety of plant foods and how to select, prepare, and cook with them, as well as best food combinations in order to achieve optimum bone health.\u003cbr\u003e\u003cbr\u003eThe Healthy Bones Plant-Based Nutrition Plan and Cookbook breaks new ground by including:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eComplete information on the abundant nutrition that plant foods offer and an explanation of how plant foods alone can help to strengthen the skeleton.\u003c\/li\u003e\n\u003cli\u003eAn explanation of exciting research discoveries regarding gene expression and the use of genetic testing to help those struggling with bone loss. The new sciences of nutrigenetics and nutrigenomics allow practitioners to understand how a patient’s genetic profile contributes to bone density and how detailed nutrient and food prescriptions can either prevent or treat osteoporosis in an elegant and efficient way.\u003c\/li\u003e\n\u003cli\u003eThe reasons why bone strength and density decline with age, and the type of nutrient interventions that can help restore turnover balance.\u003c\/li\u003e\n\u003cli\u003eHow to meet and overcome the challenges to nutrient bioavailability posed by choosing a fully plant-based life.\u003c\/li\u003e\n\u003cli\u003eA discussion of the A to Z of bioavailability of nutrients most important for bone health, from calcium to Vitamin K2, and how to release the nutrients in plant foods from the antinutrients that can lock them in undigestible forms.\u003c\/li\u003e\n\u003cli\u003eOver 100 recipes created by gifted vegetarian chef Jummee Park that feature delicious and diverse combinations of vegetables, fruits, grains, mushrooms, nuts, beans, seeds, edible flowers, and spices.\u003c\/li\u003e\n\u003cli\u003eTips on establishing a pantry and several example meal plans.\u003c\/li\u003e\n\u003cli\u003eHow to use an online nutrition calculator to craft your own delicious plant combinations that supply needed amounts of complete protein, iron, and vitamins A and B12 for whole nutrition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003eThe Healthy Bones Plant-Based Nutrition Plan and Cookbook is a unique nutritional guide and cookbook that can help both women and men of any age maintain optimal bone density and prevent osteoporosis on a plant-based, vegetarian, or vegan diet. The book’s full presentation of the science of bone health, along with a generous helping of recipes, follows the example of the Kellys’ first book to inspire confidence in and enthusiasm for making the changes required to embrace food as medicine for bones.\u003c\/p\u003e","brand":"Annies Heirloom Seeds","offers":[{"title":"Default Title","offer_id":50003224559893,"sku":"A3627","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/0984\/4245\/files\/the-healthy-bones.jpg?v=1784233802"}],"url":"https:\/\/anniesheirloomseeds.sbs\/collections\/medicinal-plants.oembed","provider":"Annies Heirloom Seeds","version":"1.0","type":"link"}